Posted on August 18, 2020

Forest Bathing For Lifelong Wellbeing

“Little by little we are encouraged to lay aside the chaos of a troubled world and gently nurture the capacity within to hear a more harmonious, universal rhythm.” -Hoichi Kurisu
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Posted on August 11, 2020

Growing Your Own Victory Garden

“The love of gardening is a seed once sown that never dies.” -Gertrude Jekyll
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Posted on August 4, 2020

Living a More Sustainable Life

“Sustainability is no longer about doing less harm. It’s about doing more good.” -Jochen Zeitz
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Posted on July 28, 2020

Adventure in Spain: Magical Sights of Málaga

“Man cannot discover new oceans unless he has the courage to lose sight of the shore.” -André Gide
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Posted on July 14, 2020

Adventure in Spain: The Sound of Seville

“Music gives a soul to the universe, wings to the mind, flight to the imagination, and life to everything.” -Plato
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