Category: Mindfulness

Posted on November 3, 2020

How To Help Someone You Love: Intent VS Reality

“The best way to love someone is not to change them, but instead, help them reveal the greatest version of themselves.” -Steve Maraboli
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Posted on September 1, 2020

Dopamine Detox For A Healthy Life

“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.” -Rumi
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Posted on August 25, 2020

What It Means To Be Mindful: A Lesson In Enlightenment

“Enlightenment is when a wave realizes it is the ocean.” -Thich Nhat Hanh
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